ASHWAGANDHA FOR ANXIETY: FACT OR FICTION?

For centuries, ashwagandha has been utilized/is used/was known in traditional medicine to manage a range of health conditions/concerns/issues. In recent years, it's gained considerable attention for its potential to alleviate anxiety symptoms. But does the science back up these claims? Research on ashwagandha and anxiety is still ongoing/developing

Primarily enriched with scintillating nutritional values, the Aidan fruit is a concealed treasure. Predominantly occurring in African and Asian terrains, this potent fruit graces various culinary preparations and Herbal Medicine home-remedies with all its nutritious goodness. Nutritionally, this fruit is a potent source of vitamins, minerals and a